by Chris Cannon
Craig Ballantyne is a world-renowned strength and conditioning coach based in Toronto, Canada. A frequent contributor to Men’s Health Magazine (MHM), and Women’s Health, Ballantyne is also an advisory board member for Maximum Fitness and Oxygen magazine. Mr. Ballantyne is best known in health and fitness circles as the author of “Turbulence Training” (TT), a [...]
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by Chris Cannon
Jeff Cavaliere is a strength coach in private practice who served as the New York Mets’ (Major League Baseball) physical therapist from 2006 to 2008. He has parlayed a childhood fascination with tough guys (e.g. Governor Arnold Schwarzenegger, Sylvester Stallone, “Hulk Hogan”) into a personal credo of sculpted abs and a lean, healthy body. In [...]
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