exercise

Terry Crews Expendables Workout: Hale Caesar is Heavy on the Guns (Boom-Lay Boom-Lay Boom!)

by Chris Cannon

Did you know that one of “The Expendables” is ‘The Old Spice Guy’? No, not THAT ‘Old Spice Guy’… Former National Football League (NFL) player turned actor Terry Crews (b. 1968) may not be the most recognized mercenary in Sylvester Stallone’s blockbuster “The Expendables” (2010).  However, the TV and movie veteran (“Are We There Yet?”; [...]

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Jason Statham “The Expendables” Workout: One Push is All You’ll Need to Get Started

by Chris Cannon

At the risk of offending the easily offended, English tough guy Jason Statham (b. 1972) is one serious bad-ass… Known for his collaborations with fellow Englishman Guy Ritchie (“Lock, Stock, and Two Smoking Barrels” (1998); “Snatch” (2000); “Revolver” (2005)), Statham has garnered rave reviews for his performance as Lee Christmas in “The Expendables” (2010). Quite [...]

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Jake Gyllenhaal Prince of Persia Workout Transformation: Ain’t No “Brokeback Mountain” High Enough to Keep Muscular Actor Down

by Chris Cannon

Actor Jake Gyllenhaal is best known for his portrayals of “Donnie Darko” (2001) and cowboy Jack Twist in Ang Lee’s “Brokeback Mountain” (2005), opposite the late Heath Ledger.  Lately, though, the amazing results of Gyllenhaal’s training regime prior to and during filming of Disney’s “Prince of Persia: Sands of Time” (2010) has really set the [...]

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Isaiah Mustafa Workout: Old Spice Guy goes P90X, Tony Horton on Us

by Chris Cannon

Isaiah Mustafa was your typical Hollywood working actor, earning bit parts here and there… Then, the former National Football League (NFL) journeyman (1997-2000) stumbled upon an opportunity that changed his life… All because of a little Super Bowl commercial in 2010 promoting a deodorant company best identified with your granddad, or your dad… Thanks to [...]

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Zac Efron Workout: Sizzling Ab Exercises to Impress the Vanessa Hudgens of Your Life

by Chris Cannon

Zac Efron is living the American Dream, or at least coming close to it.  The twenty-two year old star of Disney’s “High School Musical” series already has over twenty movie and TV credits to his name, a net worth in excess of ten million dollars, and the enduring adulation of teenagers, “tweeny-boppers”, and camera-friendly Hollywood [...]

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Jason Momoa’s “Conan the Barbarian” Workout: Adding a New Spin to Arnold’s Legacy

by Chris Cannon

Thirty-year old American actor Jason Momoa is best known for his roles as lifeguard Jason Ioane (Baywatch: Hawaii) and the dreadlocked Ronon Dex in Stargate: Atlantis.  However, he has also completed the biggest challenge of his career: title role in the upcoming “Conan the Barbarian” motion picture restart (now in post-production and scheduled for a [...]

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