Bullworker Review

Bullworker review

I’m a big fan of isometric exercises for building lean and strong muscles and the Bullworker line of exercise equipment is specifically designed to give you an extremely effective isometric workout. Overview of My Bullworker Review In this review I’m going to go over several pieces of equipment from Bullworker and show you the differences …

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5 Isometric Leg Exercises to Build Bigger Legs

isometric leg exercises build muscle

Depending on your mentality, leg day can be very motivating or the worst day of the week at the gym. A lot of the problem is the lack of motivation and missing the big picture of working your legs to exhaustion to grow bigger. The leg muscles are the largest muscle group in the human …

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Isometric Exercises for Bigger Biceps

man doing isometric bicep exercise

Do you put in the time on your biceps and still run into plateaus and seeing results? In the fitness world, this is all too common for experienced lifters and for beginners alike. You continue doing the same thing over and over, expecting you’ll get over that hump or that you’ll magically start seeing results. …

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Isometric Shoulder Raises

isometric shoulder exercise

I used to neglect working out my shoulders all the time. No lie. For some reason, shoulder workouts were just lost on me. I always skipped shoulders. I’d never forget to workout my biceps, triceps, back, abs, obliques, and any other part of my upper body. It remained this way for a long time. That …

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Isometric Shoulder Abduction Exercise

isometric shoulder abduction

Have you ever woken up with a sore shoulder? Have you ever overextended your shoulder in a way that you know you shouldn’t have? Yes and yes for me. Sore shoulders are all too familiar with me. I remember when I used to play baseball in high school and I would always throw the ball …

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The Best Isometric Chest Exercises to Build a Bigger Pecs

isometric chest exercise

Have you ever wondered what you could be doing differently to get a bigger chest? Everything you’ve been trying just hasn’t been working. This isn’t just an isolated problem, there are thousands of people, like you, that have been running into the same difficulty. It seems like whatever you try to do, it always ends …

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Get Six Pack Abs with Isometric Bridge Exercises

isometric bridge

You know, I’m not going to lie to you. Shaping and sculpting your abs into the ideal 6-pack is probably one of the hardest things you can do. And it doesn’t help that this difficulty increases as you age. Believe me, I would know because I’ve experienced it first-hand. I remember when I was in …

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