Is a "Pump" Needed to Build Muscle?

Guest post by Jason Ferruggia, author of Muscle Gaining Secrets The Best Way to Get a Muscle Pump When Working Out Who could ever forget that famous line from Pumping Iron...

the power look

The Power Look

Guest post by Jason Ferruggia, author of Muscle Gaining Secrets The Best Exercises to Get the “Power Look” Nothing says power like a big set of traps and a thick...
by Chris Cannon