Whenever you are thinking about choosing a diet plan, there are several questions that run through your mind. You want to know how fast the weight will come off, whether or...
3 Things You Must Do To Get Six-Pack Abs Ask any woman what is the most attractive part of a guy’s body and most of the time, they will tell you it’s a set of...Chris Cannon
How to Burn Body Fat and Build Lean Muscle Mass in Two Minutes at a Time I already know what you’re thinking… Can you really burn fat and build muscle with a...Chris Cannon
How to Build Muscle and Strength Fast Probably the most frequent question I get asked is, “How can I build muscle and get stronger fast?”. Of course, it’s...Chris Cannon
The Most Powerful Muscle Building Tool Weighs Less Than 1 Pound… The muscle building debates will never end… The endless arguments over how an effective...Chris Cannon
Isometric contractions, a.k.a. static contractions, occur when muscles exert force – causing tension, but without a changing their length. They are closely identified with...Chris Cannon