Bullworker Review

I'm a big fan of isometric exercises for building lean and strong muscles and the Bullworker line of exercise equipment is specifically designed to give you an extremely effective isometric

visual impact fitness for women review

Visual Impact for Women Review

I get a lot of women who write in to me and are looking for a program to help them get lean and fit, while not bulking up.Most women (not

Athlean-XX For Women Review

Because I've focused so much time reviewing the various offerings of the Althean X universe, I get a lot of questions about it.Women, in particular, want to know if the
under desk elliptical vs under desk bike

Under Desk Elliptical vs. Bike

Under desk ellipticals and bikes both promise to help you make the most of your seated work and leisure time by getting extra exercise in. But what's the difference between
cubii pro vs cubii jr

Cubii vs. Cubii Jr.

Cubii is a small elliptical machine that you can put under your desk or in front of a chair or couch. It lets you get in exercise while doing things
is the cubii pro any good

Is Cubii Any Good?

Cubii is a smooth operating under desk elliptical. This device has a solid construction and a pricepoint to match. It also makes some pretty big claims about how quietly it
turn a dumbbell into a kettlebell

How to Turn a Dumbbell Into a Kettlebell

There are a TON of exercises that you can do with a kettlebell, and they work well for muscle engagement, strength building, and cardio. But having a full set of kettlebells