If you've ever done a ton of "traditional" ab exercises like crunches and sit-ups then you know they don't always give you the sleek look you desire. Usually, women want
Losing weight is a lot harder than gaining it, at least for most people. Because of that, there are many systems out there for weight loss. One of the systems
The Gorilla Bow is a unique way to effectively use resistance bands to build muscle or get toned. It has a bow and various resistance bands to provide a workout
I'm super excited! Rusty Moore has just put out a brand new program that features the versatile kettlebell. I'm good friends with Rusty and I begged and pleaded to get
Overview of my HealthyWage Review If you're looking for motivation to stick to your weight loss goals, you might have come across apps and websites saying they'll pay you to lose
Weight training equipment can take up a LOT of space. All those different sizes -- and you need them all for different moves. Plus, getting fully equipped can cost a
I've gotten a lot of requests to do a review of the popular V Shred program. So I've dug into every aspect of their programs and while not revolutionary, they
I think you’re going to be impressed with the TRX ALL-IN-ONE Suspension Training Kit (available on Amazon.com). It’s the suspension system used by gyms! And this kit packs the versatility of
If you're reading this post then you're probably checking out different Visual Impact Training reviews to get an idea of whether the program is any good or not and what
If you're reading this post then you're probably reading a bunch of Visual Impact Cardio reviews and wondering if it really works or if it's another fitness fad that doesn't