There are few things more frustrating at the gym than sticking to a workout without seeing any results. If you’re trying to bring out your abs and show off a six-pack, but aren’t seeing any results despite all your working out you’re probably wondering how long it’s supposed to take. So, how long does it …
Hi everyone, Chris here with a unique take on Tom Cruise’s diet and workout, and how he got in such great shape for Top Gun Maverick. Bottom Line: When it comes to burning fat quickly, a much more effective, healthy, and sustainable approach is to do a “fat loss boost” for 10 to 14 days …
Have you been looking for an exercise regime but can’t seem to find one that sticks? If you’re anything like me, you’ve tried a hundred different exercise plans or trends and hated almost all of them, but not this time. The Rogue Echo bike makes it easy for me to get the exercise I need …
If you’d asked me a month ago what the most charitable snacking company was, I wouldn’t have had an answer. I have never considered snacks or desserts from the angle of philanthropy. But recently, I was introduced to a subscription box for cookie lovers that does help their community. I have a heck of a …
Whether you’re looking for a healthy workout supplement, a way to stay hydrated while on the go, or just a simple immune system boost, Nuun Immunity has exactly what you need. Nuun products have been a revelation for athletes since arriving on the market several years ago, supporting active lifestyles with their cheap and convenient …
I’ve been trying to find a quality smartwatch that doesn’t break the bank, but my searches kept coming up empty. Any affordable options had restrictions regarding features they offered or operating system compatibility. When I found the LetsFit Smartwatch, I thought it was too good to be true. It’s the most affordable smartwatch I’ve seen …
If you eat a ketogenic diet like me, you probably feel great and have lots of energy, but you might miss the plethora of carb-filled desserts. As great as the keto diet is, it can be hard to find tasty keto-friendly dessert options. I was just about to resign myself to a life without sweet …
Note: My girlfriend wrote this review. Look, I know how it is. My whole life my weight has gone up and down, up and down. I’ve tried diets—some extreme, some borderline nonsensical—and stuck to rigid exercise programs for as long as I possibly could. But every time I started to eat more normally (read: take …
If you’re an overweight female, there have never been more weight loss solutions to try than there are today. That said, weight loss programs are a dime-a-dozen these days, especially online, and few truly stand out as more legit or successful than the next. The Venus Factor 12-Week Fat Loss System is a popular program …
Getting into shape is something almost everyone talks about. But what happens more often than not? We just can’t seem to make time for it, or we’re too wiped out from the other obligations in life. Meanwhile, that reflection in the mirror doesn’t seem to empathize with our plight. We really want to be in …