Suppose you’re looking for a way to reinvigorate your workout and add a little flare to a monotonous training regimen. In that case, incorporating kettlebells into your workout may be the answer for you. Depending on your training style, it is entirely possible to strength train and get your aerobic training at the same time. …
The Kettlebell Swing is one of those exercises that seems a lot easier than it actually is; just swing a heavy ball through your legs and into the air. Simple, right? Well, you’d be surprised to know that this movement is not only tough to master, but it will leave you sweating, panting, and sore …
Chances are, whether you’re new to health and fitness or you consider yourself a vet, you’ve heard of the kettlebell. One of, if not the most well-known exercises with this gym tool is the kettlebell swing. This move can be tailor-made to fit a beginner’s capabilities, and it will help build strength in the process. …
Many people have seen kettlebells lying around in the gym, or maybe you’ve seen a fitness guru hyping up their benefits. They look a little strange – like an iron bowling ball with a handle, but some personal trainers swear by them. Is it worth it to invest in a kettlebell or two? Let’s take …
Overview of my Perfect Fitness Strength Accessories Review Today’s review covers a couple of different Perfect Fitness products. These are simple, inexpensive accessories that can help you level up your fitness game on the go. Perfect Fitness loves to make workout equipment portable. And their Perfect Fitness Resistance Bands and Perfect Fitness Sports Sliders are …
Read morePerfect Fitness Resistance Bands and Sports Sliders Review
Overview of my Bowflex SelectTech Adjustable Bench Review There are a ton of reasons you need a great weight bench. The right bench will help you improve your form, help you engage hard to reach muscles, and help you with even body-weight workouts. The key to getting the most out of your weight bench is …
Read moreBowflex SelectTech Adjustable Bench Review – Which Model Should You Buy?
Overview of my Mirror Review Today’s review is for a fantastic advancement in fitness tech, the Mirror. The Mirror is more than a tool for seeing your reflection now. Brynn Putnam is a former ballerina who wanted to be able to work out in her home without giving up any of the benefits of classes. So, …
Overview of my Perfect Fitness Multi-Gym System Review Multi-gyms are simple tools that take your fitness a LONG way! Today, I’m reviewing the Perfect Fitness Multi-Gym System. Once again, Perfect Fitness creates multiple models to fit the fitness level of any user. There are three models – the Sport, the Elite, and the Pro – all available on …
Read morePerfect Fitness Multi-Gym Pull Up Bar Review – Does this thing really work?
Overview of my Ab Carver Roller Review If you’ve been considering an ab roller, today’s review is just for you. I’ve explored the Ab Carver Roller and the Ab Carver Pro Roller for you. An ab roller like the Perfect Fitness Ab Carver models (available on Amazon.com) can help you to level up your core …
Read morePerfect Ab Carver Review – Does the Ab Carver Really Work?
Overview of My Perfect Pushup Review You know I take every review on my site personally. I invest in the research and care necessary to explore each product to bring you the best information fully. And like you, I can’t possibly own every piece of home gym equipment out there (though if you saw my …