There was a time when fitness goals had to be black or white, i.e. either you were focusing on gaining muscle or you wanted to lose body fat (or as was often said in error, “lose weight”). Most folks were faced with an awkward dilemma: “Do I want to look like a musclehead, or some …
Frank Sinatra is not Hoboken, New Jersey’s only famous native son after all… Meet Tom Venuto – personal trainer, nutritional consultant, fitness model, and best selling author (plus a pile of other accomplishments). Easily one of the most successful health and fitness entrepreneurs on the Internet today. Mr. Venuto is probably best known for “Burn …
You wouldn’t think a Hollywood A-list guy would use an “exercise tape” to get into fighting shape for his next role. However, when it comes to P90X, even Ashton Kutcher came away pretty impressed… No, he did not buy the company (Beachbody), but Kutcher does admit to popping in the tapes prior to shooting the …
Alright, you bought P90X after watching the Tony Horton infomercial and survived the first ninety days. Heck, you probably flew through the P90X DVDs, loving every minute of it! You feel great, friends and neighbors marvel at your physical and spiritual transformation (You might even be getting big-time “stares” in the supermarket aisles, but I …
The P90X fitness program empowers you to realize positive, life-altering change. By forgoing the comfort of your local gym, you agree to push ahead with this 3-month program on your own. However, passing your physical and the P90x Fit Test are not quite enough to get started. In order to ensure a winning P90X experience, …
Tony Horton’s P90X exercise system continues to shatter sales records in the health and fitness category. By now, it has topped the two million mark, making it one of the best selling fitness programs of all time. So why the massive success? Apparently, it’s the philosophy known as “Muscle Confusion,” often attributed to bodybuilding pioneer …