Hey it’s Chris. Some of the links on this page may be sponsored - it helps keep the blog going. Cool?
Oh one more thing, if you're a guy looking to get ripped 6-pack abs or a woman looking to get a lean toned stomach, I just put together a killer workout called the "Dirty Dozen" ab workout. Click here to get your free PDF copy..
Onto the article...Jeff Cavaliere has released the much anticipated Athlean XERO 2.
This is the second iteration of his Athlean Xero program (see my Athlean Xero review) which was released six years ago.
As soon as I get my hands on the new program, I’ll update this post with a full review. For now you can see my overview of Athlean X XERO 2 here.
Here’s what we know about Athlean Xero 2 so far…
- Athlean Xero 2 will be a 12-week / 3-month training program (versus 6 weeks in Athlean Xero)
- Athlean Xero 2 will be a bodyweight exercise program like Athlean Xero, but the program will include a pull-up bar option (Xero plus one)
- Athlean Xero 2 will include neve before used training techniques and strategies that promises 2X the intensity and 2X the muscle…
Right now you can see a preview video the new program here.
Recommended: In my opinion, the best muscle-building program for men is Visual Impact Muscle Building by Rusty Moore (you can see my Visual Impact Muscle Building review here). For Women, I highly recommend Rusty’s Visual Impact for Women program (see my Visual Impact for Women review here).
You can see my complete review of every single Athlean X product here.