Under desk ellipticals and bikes both promise to help you make the most of your seated work and leisure time by getting extra exercise in. But what’s the difference between the two? I’ll go over what both are, who should get each, and the pros and cons of each in this under-desk elliptical vs. bike …
Cubii is a small elliptical machine that you can put under your desk or in front of a chair or couch. It lets you get in exercise while doing things like working and watching TV. That means you can get in additional activity without having to eat up your valuable time. It comes in 2 …
Cubii is a smooth operating under desk elliptical. This device has a solid construction and a pricepoint to match. It also makes some pretty big claims about how quietly it operates and the benefits it gives you. In this article I’ll go over what Cubii is good for and whether it is worth the price. …
There are a TON of exercises that you can do with a kettlebell, and they work well for muscle engagement, strength building, and cardio. But having a full set of kettlebells can be expensive AND it takes up a lot of space. The space issue is easy to solve by getting an adjustable kettlebell, like …
When you are working out, what kind of body are you going for? Men usually want well-defined muscles and a well-proportioned body — and that doesn’t ever happen by accident. It requires a training program that is well-designed and that will DELIVER on those goals. Visual Impact Muscle Building promises to give you the path …
Athlean X Max Size is named exactly for the kind of program it is. It’s meant to add muscle to your body and build the maximum amount of muscle in the least amount of time. Overview of Athlean X Max Size The Max Size program by Athlean X is an intense workout program that requires …
Xero is a program by Athlean X that promises the results of a gym-style workout without any equipment. Does it work? Overview of Athlean X Xero Breaking News: Jeff Cavalier of Athlean X just announced he will be releasing Athlean Xero 2 on October 27, 2020. We don’t have all the details yet but check …
Depending on your mentality, leg day can be very motivating or the worst day of the week at the gym. A lot of the problem is the lack of motivation and missing the big picture of working your legs to exhaustion to grow bigger. The leg muscles are the largest muscle group in the human …
When you are looking to develop lean muscle mass, you might be wondering which program is right for you. Two of the most popular programs on the market are Athlean X and P90X. These programs are similar but have a few significant differences. Here is all you need to know about Athlean X vs. P90X. …
Do you put in the time on your biceps and still run into plateaus and seeing results? In the fitness world, this is all too common for experienced lifters and for beginners alike. You continue doing the same thing over and over, expecting you’ll get over that hump or that you’ll magically start seeing results. …